Testimonials
What my clients have to say
Working with Karima is…
"One of the best things I have ever done. She has transformed me from a lifelong exercise refuser to someone who enjoys exercising every day."
Before I started, I felt…
"Completely ignorant about how to look after my body, how to keep fit — and how much fun it could be to exercise."
Now I feel…
"Fitter than I had ever felt before in my life. Much more attuned to my body and in control of how I look after it."
Biggest day-to-day change
"So much more energy, and feeling so much better about my body and myself."
What I appreciate most
"Her awareness of individual needs, her thoughtfulness in planning workouts, and her generosity with support both in and out of class."
What makes Karima different
"Her extraordinary level of vigilance and attention to detail — she doesn't miss the slightest misaligned back or shallow squat, even online. And at the same time, she is so positive and constructive that I am always motivated to do my best, while still listening to my body and being realistic about what I can safely achieve."
If I were describing Karima to a friend
"One of the warmest, kindest and most considerate people I know — as well as highly skilled and intelligent. And great fun as well!"
One word
Inspirational
"Because Karima has been open about overcoming very difficult challenges in her own life — and through her coaching gives others the tools and the confidence to do the same."
If I could say one thing to someone who's unsure about starting…
"I cannot recommend Karima highly enough. She is sensitive, responsive and incredibly supportive, as well as extremely skilled. You are guaranteed to have a positive and safe experience — and to feel better about yourself and your body."
Working with Karima is…
"Supportive, caring, inspirational — and she celebrates every success."
Before I started, I felt…
"Unfocussed in seeking to improve my fitness."
Now I feel…
"Supported in improving my functional fitness — with a sense of achievement and feeling better after each class."
Biggest day-to-day change
"Stronger, fitter, and more confident in workouts."
What I appreciate most
"Her caring approach in encouraging me whilst at the same time ensuring I work out safely."
What makes Karima different
"Karima approaches fitness from a body and mind holistic perspective — something I haven't experienced with other trainers."
If I were describing Karima to a friend
"Kind, caring and supportive."
One word
Passionate
"As to the benefits of maintaining and improving functional fitness with age — Karima's enthusiasm for what she does is genuinely contagious."
If I could say one thing to someone who's unsure about starting…
"You have so much to gain from Karima's coaching — and you will feel so much better about yourself."
Working with Karima is…
"One of the best things in my life at the moment."
Before I started, I felt…
"I was training without really understanding my body — injuring myself frequently and making strength gains but not in stability or mobility."
Now I feel…
"Stable, mobile and STRONG. I have a real awareness of what's going on in my body — when to stop, when to hold back, when to push. I am stronger than ever and so much kinder to myself."
Biggest day-to-day change
"I feel more positive about my body and I'm no longer in constant fear of injury. My husband has even noticed the difference!"
What I appreciate most
"She knows when to push and when to be gentle — sometimes even better than I do. I completely trust her, and that is invaluable."
What makes Karima different
"She has built the training programme around me and nothing else. That sounds obvious — but it has never been the case with any other trainer I've worked with."
If I were describing Karima to a friend
"Kind, knowledgeable and just brilliant."
One word
Foundational
"Working with Karima has become the foundation of my general wellbeing. She always checks in on how I'm doing — and that forces me to check in with myself too. She really, really cares."
If I could say one thing to someone who's unsure about starting…
"There is no need to be intimidated. Everything will be explained, taken one step at a time, and fully geared around you and your body. I honestly wish I had met Karima 10 years sooner."